Posts tagged meditation
Seeking Natural Healing ~ The Impact of Nature on Our Wellbeing

We all have memories of being refreshed by a perfectly timed sea bath or a hike to a waterfall tucked in the hills. What many of us don’t know is that being in nature - even simply spending more time in your yard - has measurable positive effects on our immune system and mental wellbeing. But yet it isn’t always easy to prioritize nature in our lives.

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