For most women, even if you already have children, pregnancy and birth comes with a whole range of emotions. We designed this prenatal yoga series with gentle movement and breathing techniques to support you through all the stages of your pregnancy and delivery, so that you are better prepared to handle whatever comes up.
Join Malaika again for a continuation of the True Sleep Wellness Retreat that started earlier this year! This Wellness Retreat at True Blue Bay Resort is a harmonious fusion of Yoga, Meditation, Feng Shui and Nature Based Wellness. This week long wellness retreat aims to give you the tools and time in a natural healing spaces to reconnect with a sense of true peace and a rejuvenating nights sleep. Check out the event page at True Blue Bay Resort for more info.
LEAD BY A TEAM OF EXPERIENCED WELLNESS PROFESSIONALS:
Malaika Brooks-Smith-Lowe is a 500hr Advanced Teacher of Therapeutic Yoga, Birth Doula and Community Organizer. She is co-founder and managing teacher of Spice Harmony Yoga Studio in Grenada. Malaika is also a visual artist whose photography, film and mixed-media work has been exhibited internationally. At the heart of her work in the creative and healing arts is an understanding that individual transformation is deeply connected to collective change.
MASTER LEVEL FENG SHUI CONSULTANT
Wendy Yawching is a Feng Shui Expert, a Certified Master Practitioner of BTB Feng Shui and a Board Member of the prestigious International Feng Shui Guild. She lives in Trinidad and Tobago, and has strong connections to Grenada. She assists clients transform their personal and professional lives in deep and meaningful ways.
May Fakhre was born in Sénégal, raised in Lebanon and now lives in Grenada with her family. Yoga has been a part of her life for over 10 years. After her first yoga class she says her body, mind and breath were in sync and it felt so good. Her practice has helped her to grow stronger and more flexible and fearless, both on and off the mat.
Deepening and understanding your relationship to your Spirit is the key to leading a fulfilling & powerful life. Join Tatianna Tarot for a powerful day of healing at El Noel Wellness Villa in Carriacou, yoga provided by Malaika Brooks-Smith-Lowe.
We designed this workshop series to support you through all the stages of your pregnancy, so that you are better prepared to handle whatever comes up. Your welcome to bring your partner or a loved one.
The focus of this wisdom circle will be on empowering your base and your foundation culturally, racially and ancestrally. In this session, we will be honoring our past and empowering our present, so we can mindfully create our future with the gifts that our ancestors gave us.