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Restorative Yoga for Lower Back Pain

We are honoured to host Mychal A. Bryan fellow Caribbean Yoga Therapist, Certified Iyengar Yoga Teacher and founder of Cosmosis Yoga Suite in Nassau Bahamas.


We invite you to take one or both of his upcoming workshops for healing lower back pain. Learn how to adapt your yoga practice to relieve and heal your lower back pain and sciatica. You'll leave this workshop series with all the basic tools you need to live a happier, pain-free life. 

 Part I •  9am-12pm Saturday 24th Feb.
Part II • 2pm-5pm Sunday 25th Feb.

$80EC Each
Choose one day or attend both sessions! 

Registration required, simply fill out the short form below. 

Name *
Which sessions will you be attending? *

Mychal A. Bryan is a Certified Iyengar Yoga Teacher and Reiki Master-Teacher living in Nassau, Bahamas. He travels and studies Iyengar Yoga consistently under the guidance of his mentor senior teacher Dr. Lois Steinberg who studied yoga directly with Guruji BKS Iyengar for over 38 years. Penetrating and dynamic in his teachings, Mychal brings an approach to Iyengar Yoga that is deeply rooted in the ever-evolving heart of this practice from being an apprentice to one of the world’s foremost teachers. At his centre in Nassau, he focuses heavily on yoga as a healing modality for common ailments, chronic pain, and women’s health issues.

He is a long-time practitioner and teacher of  Usui Reiki and Qabalistic Tarot, and has aided thousands of people in finding healing, clarity, and depth within their lives through these transformative methods. He is the founder of the Downtown Nassau Yoga Festival and Cosmosis Yoga Suite where he holds his private practice.