Sink into softness with the Dreamy edition of Self-Care Sunday. This special evening is designed to soothe your nervous system, ease stress, and support healthy sleep rituals. Stretch, breathe, and release the weight of the week with Malaika from Spice Harmony Yoga, with a restorative, candlelit yoga practice and guided mini Yoga Nidra, the yogic practice of meditative rest. Get creative and learn more about nourishing your skin naturally with Sheba from OMI as you craft your own bespoke clay mask. Leave with tools, rituals, and a curated OMI skincare bundle to continue your practice of rest at home. Along the way, connect with kindred spirits who value softness, creativity, and the art of caring for themselves inside and out.

4:30pm - 7:00pm

Sunday October 5th 2025

Spice Harmony Yoga, Calivigny, St.George

$180EC

Your Guides

Sheba Augustine | OMI Grenada | Co-Founder Nature Spa

Sheba is the founder of OMI -an all-natural and sustainable skincare brand. She is also creative mind behind all of OMI’s skin-nourishing formulas. For this Dreamy edition of Self-Care Sunday Sheba will be teaching you how to craft your very own personalised face mask perfect for your bedtime skincare routine.

Malaika Brooks-Smith-Lowe | Yoga Therapist | Co-Founder Spice Harmony Yoga

Malaika Brooks-Smith-Lowe is a professional yoga therapist, doula, artist and cofounder of Spice Harmony Yoga. As a mama she understands how precious sleep is and takes her naps very seriously. Malaika will be guiding you through a candle lit yoga practice and a relaxing yoga nidra meditation where you get to explore the dreamy space between sleep and wake.