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Fresh Start - Beginners Flow Yoga Series

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Want to try yoga? Or deepen your existing yoga practice? Drop in for a class or take the whole Fresh Start - Beginners Flow Series! This special 8 week offering by Malaika Maitland is an opportunity to learn about vinyasa yoga basics plus get a taste of our Yoga Wall! Spice Harmony Yoga is dedicated to making yoga accessible to Every Body, we look forward to sharing this practice with you.

Mondays 6:00pm -7:15pm
Sept 16th - Nov 4th 2019

$150EC for full 8 week series
Drop in rates per class $20EC residents/ $30EC non-residents

Space is limited, so please reserve your spot.

Malaika Maitland is a new mother, certified advanced teacher of therapeutic yoga (500hr), a pregnancy, labour & postpartum doula and co-founder of Spice Harmony Yoga. She has finished her Professional Yoga Therapist training and is now completing her clinical hours towards her final certification (1000hr). Malaika is a visual artist whose photography, film and mixed-media work has been exhibited locally and internationally. @malaikamaitland